Move it or Lose it
July 5 @ 1:30 pm - 4:30 pm
|Recurring Event (See all)
An event every week that begins at 1:30 pm on Monday, repeating until July 26, 2021
Move it or Lose it! was established in 2010 by Julie Robinson in the Midlands. We were lucky to have funding to help with equipment and training in 2018 from Transform Ageing South West.
The classes are aimed at over 60s to maintain and improve muscle strength, flexibility and balance to help their confidence and independence.
Please enter through the front door and exit via the side door to comply with COVID safety procedures.
Sue has a Covid Safe Instructor certificate and a new first aid certificate.
Class times are as follows;
13:30pm until 14:30pm
14:30pm until 15:30pm
15:30pm until 16:30pm
The cost of the classes is £5 per session with the initial one free of charge.